In a mixer grinder add bottle gourd pieces and amla juice. grind it and sieve using a clean cloth.
1 cup Bottle gourd, 2 number Amla
Amla Lauki Juice is ready. Transfer to glass for serving.
Dhaniya Juice
In a mixer grinder add Cucumber pieces and Corriander leaves. mixer grind and sieve using a clean cloth.
2 number Cucumber, 1 cup Corriander Leaves
Transfer to a glass. Add lemon juice for more goodness. Dhaniya Juice is ready.
½ number Lemon
Tomato Karela Juice
Take a mixer grinder, add Tomato pieces, Bitter Gourd Pieces, Cucumber pieces and grind it. Sieve it using a clean cloth.
1 number Tomato, 1 number Bitter Gourd, 1 number Cucumber
Tomato Karela Juice is ready. transfer to glass for serving.
3 in 1 Juice
In a mixer Grinder, add Carrot, Beetroot, Bottle Gourd, Water. Grind it, sieve it.
2 number Carrot, 1 number Beetroot, ½ cup Bottle Gourd, ¼ cup Water
add lemon juice. 3 in 1 Healthy Juice is ready.
½ number Lemon
Carrot Juice
In a mixer grinder, add Carrot, Cucumber, Grind it and sieve it.
3 number Carrot, 1 number Cucumber
Carrot Juice is ready.
Khatta Mittha Beetroot Juice
Grind beetroot and water and sieve it.
1 number Beetroot, ½ cup Water
add lemon juice and jaggery. Khatta Mittha beetroot juice is ready.
½ number Lemon, 3 tbsp Jaggery
Video
Notes
All juices are very much beneficial if taken empty stomach in the morning.Amla Lauki Juice: Beneficial for heart diseases, improves digestive system and beneficial for eyes.Dhaniya Juice: Improves digestion, and is beneficial for losing weight. Reduces Pimples, etc...on the face. This juice contains Vitamin K, C and A.Tomato Karela Juice: Good for Diabetics, Controls Sugar level in the body.3 in 1 Juice: Improves Digestion, Good for weight loss. Improves the level of blood in the body.Carrot Juice: Good for skin, eyes and hairs. Also for joint pains.Khatta Mittha Beetroot Juice: Improves Hemoglobin.The remains of juices can be used in making Roti / Indian bread.