Tulsi Kadha
A soothing morning ritual of brewing Tulsi काढ़ा brings natural relief and warmth against winter’s chill.
Ingredients
- 30 number fresh Tulsi leaves preferably Krishna Tulsi, but any variety works
- ½ tsp cinnamon powder
- ½ tsp carom seeds ajwain
- ½ tsp black pepper powder
- ½ tsp turmeric
- 5 number cloves
- 1 tsp grated fresh ginger or dry ginger powder
- 2 cups water
- Jaggery or honey to taste
Instructions
- In a pot, add 2 cups of water.
- Crush Tulsi leaves, cloves, and ajwain lightly with your hands and add them in.
- Mix in cinnamon, turmeric, black pepper, and ginger.
- Boil on low flame until the water reduces to half.
- Turn off the heat, let it rest for a minute, then add jaggery or honey.
- Sip warm, like tea, twice a day—either an hour before or after meals.
Video
Notes
Benefits
Relieves sore throat and cough Loosens phlegm and eases congestion Boosts immunity against seasonal infections Improves digestion and overall vitality Tips
For children: give 2–3 teaspoons for toddlers, half a glass for older kids. Adults can take a full glass. Skip sweeteners if you’re avoiding sugar.
Relieves sore throat and cough Loosens phlegm and eases congestion Boosts immunity against seasonal infections Improves digestion and overall vitality Tips
For children: give 2–3 teaspoons for toddlers, half a glass for older kids. Adults can take a full glass. Skip sweeteners if you’re avoiding sugar.