Dry khajur powder is a versatile and nutritious sweetener derived from dehydrated dates. Rich in dietary fiber, vitamins, and minerals such as potassium, magnesium, and iron, it serves as a healthier alternative to refined sugar. Its natural sweetness makes it perfect for adding to smoothies, baked goods, and desserts without the need for added sugars.
This powder is also a good source of antioxidants, which help in combating free radicals and reducing inflammation. The high fiber content aids in digestive health, promoting regular bowel movements and preventing constipation. Additionally, dry khajur powder has a low glycemic index, making it suitable for individuals managing blood sugar levels.
It is easy to incorporate into daily diets and can be used to enhance the nutritional profile of various dishes. Due to its nutrient density, dry khajur powder supports overall health, providing energy and boosting immune function.
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Dry Khajur Powder
Table of Contents
Equipment
- Plate
- Vessel
- Stone Khalbatta
- Mixer Grinder
Materials
Instructions
- Take 1 kg Dry Dates in a vessel and wash them thoroughly with water for 2 times.
- Now transfer dry dates on a dry cotton cloth and remove the water on its surface.
- Transfer to a plate and dry then under the sun for a day.
- Now using Khalbatta or stone or any other means, remove the seeds and front small part inside the dry dates.
- Break it into 2-3 pieces using fingers or stone.
- Again, dry them under the sun for a day.
- Now in smaller quantities grind it to a coarse powder form.
- Sieve it for separating fine powder.
- Transfer the coarse powder on a plate and dry them in sun for a day and grind it again. Repeat the process. Dry Dates Powder is ready.