Detox juices are very healthy which cleanses the body, makes feel free and refreshing. Here are 6 recipes for healthy detox drinks. Drinking them in the morning when on an empty stomach is very much beneficial.
6 Detox Juices
Table of Contents
Detox juices are very healthy drinks which one can have in the morning.
Equipment
- Bowl
- Mixer Grinder
- Sieve
- Clean Cloth
Ingredients
Amla Lauki Juice
- 1 cup Bottle gourd Chopped into small pieces
- 2 number Amla
Dhaniya Juice
- 2 number Cucumber Medium Size
- 1 cup Corriander Leaves With stems
- ½ number Lemon As per taste
Tomato Karela Juice
- 1 number Tomato Big
- 1 number Bitter Gourd Medium Size
- 1 number Cucumber Medium Size
3 in 1 Juice
- 2 number Carrot
- 1 number Beetroot Small Size
- ½ cup Bottle Gourd
- ¼ cup Water
- ½ number Lemon As per taste
Carrot Juice
- 3 number Carrot
- 1 number Cucumber
Khatta Mittha Beetroot Juice
- 1 number Beetroot
- ½ cup Water
- ½ number Lemon As per taste
- 3 tbsp Jaggery As per taste
Instructions
Amla Lauki Juice
- In a mixer grinder add bottle gourd pieces and amla juice. grind it and sieve using a clean cloth.1 cup Bottle gourd, 2 number Amla
- Amla Lauki Juice is ready. Transfer to glass for serving.
Dhaniya Juice
- In a mixer grinder add Cucumber pieces and Corriander leaves. mixer grind and sieve using a clean cloth.2 number Cucumber, 1 cup Corriander Leaves
- Transfer to a glass. Add lemon juice for more goodness. Dhaniya Juice is ready.½ number Lemon
Tomato Karela Juice
- Take a mixer grinder, add Tomato pieces, Bitter Gourd Pieces, Cucumber pieces and grind it. Sieve it using a clean cloth.1 number Tomato, 1 number Bitter Gourd, 1 number Cucumber
- Tomato Karela Juice is ready. transfer to glass for serving.
3 in 1 Juice
- In a mixer Grinder, add Carrot, Beetroot, Bottle Gourd, Water. Grind it, sieve it.2 number Carrot, 1 number Beetroot, ½ cup Bottle Gourd, ¼ cup Water
- add lemon juice. 3 in 1 Healthy Juice is ready.½ number Lemon
Carrot Juice
- In a mixer grinder, add Carrot, Cucumber, Grind it and sieve it.3 number Carrot, 1 number Cucumber
- Carrot Juice is ready.
Khatta Mittha Beetroot Juice
- Grind beetroot and water and sieve it.1 number Beetroot, ½ cup Water
- add lemon juice and jaggery. Khatta Mittha beetroot juice is ready.½ number Lemon, 3 tbsp Jaggery
Video
Notes
All juices are very much beneficial if taken empty stomach in the morning.Amla Lauki Juice: Beneficial for heart diseases, improves digestive system and beneficial for eyes.Dhaniya Juice:Â Improves digestion, and is beneficial for losing weight. Reduces Pimples, etc...on the face. This juice contains Vitamin K, C and A.Tomato Karela Juice:Â Good for Diabetics, Controls Sugar level in the body.3 in 1 Juice:Â Improves Digestion, Good for weight loss. Improves the level of blood in the body.Carrot Juice:Â Good for skin, eyes and hairs. Also for joint pains.Khatta Mittha Beetroot Juice:Â Improves Hemoglobin.The remains of juices can be used in making Roti / Indian bread.
One thought on “6 Detox Juices”
Refreshing and Great juices for health. Monthly once can be very much beneficial.