Toor Dal, also known as Arhar Dal or Split Pigeon Peas, is a versatile and widely used lentil in Indian cuisine. With its nutty flavor and rich protein content, Toor Dal is a staple in many households. The lentils are hulled and split, resulting in a yellowish-orange color.
Toor Dal is not only delicious but also highly nutritious, providing a good source of plant-based protein, dietary fiber, and essential vitamins and minerals. It’s a key ingredient in various traditional Indian dishes, from comforting dals to flavorful side dishes.
When cooked, Toor Dal becomes soft and creamy, making it a perfect addition to soups, stews, and curries. Its mild taste allows it to absorb the flavors of spices and seasonings, creating a wholesome and satisfying dish.
Whether you enjoy it as a main course with rice or as a side dish with bread, Toor Dal is a versatile and nutritious ingredient that adds both taste and health benefits to your meals.