Besan Barfi Jaggery | How to make Sugar free Besan Barfi

Besan Barfi with Jaggery is a traditional Indian sweet that combines the nutty flavour of gram flour (besan) with the natural sweetness of jaggery. This delectable treat is a favourite during festivals and celebrations, cherished for its rich taste and wholesome ingredients. Besan Barfi with Jaggery is not only delicious but also a healthier alternative to many sweets made with refined sugar, making it a popular choice among health-conscious individuals.

Besan Barfi

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Enjoy the rich and wholesome flavours of Besan Barfi with Jaggery, a traditional Indian sweet made from gram flour (besan), jaggery, and ghee. This delightful barfi is cooked to perfection, achieving a soft and fudgy texture with the nutty aroma of roasted besan. Flavoured with cardamom and often garnished with nuts like cashews, Besan Barfi with Jaggery offers a healthier alternative to sugar-based sweets. Perfect for festive occasions or as a special treat, this barfi combines the goodness of jaggery and besan to bring a delicious and nutritious dessert to your table. Enjoy the melt-in-your-mouth experience and the rich, authentic taste of this beloved sweet.

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Prep Time 5 minutes mins

Cook Time 20 minutes mins

Resting time 30 minutes mins

Total Time 55 minutes mins

Course Dessert, Snack

Cuisine Indian

Servings 40 Pieces

Calories 45 kcal

Equipment

• Steel Kadhai
• Spatula
• Knife
• Measuring Cups
• Weighing scale

Ingredients

  

• 3 cup Chickpea Flour Sieved Flour
• 1 cup Ghee
• 2 tbsp Ghee
• 200 gms Dry Coconut
• 1 tsp Cardamom Powder
• 400 gms Grated Jaggery

See also  Gur Papdi or Sukhdi

Instructions

 

• Take a steel Kadhai and heat 3 cup Chickpea Flour. Stir so that evenly it gets heated.
• Now add 1 cup Ghee and mix it until the colour gets brownish. Now add 2 tbsp Ghee and mix it thoroughly and stir.
• Take 200 gms Dry Coconut pieces in mixer grinder jar and grind it to a powder form.
• While stirring in kadhai, for around 15 minutes, now add powdered coconut and mix it.
• Keep it stirring for 3 more minutes. Turn off the flame and remove the kadhai from stove. Keep stirring.
• Now add 1 tsp Cardamom Powder and mix it. Let it cool down a little.
• Now add 400 gms Grated Jaggery and mix it thoroughly.
• Take a plate and grease it with ghee on the surface.
• Transfer the mixture to the plate and spread evenly using any of available tools. Let it cool down for 30 minutes.
• Using knife cut into diamond shape pieces. Keep a piece of Cashew on each piece of barfi.
• Gently remove each piece and collect in a container.

Video

Notes

Can store for 15-20 days in a container.

Keyword Besan Barfi, Jaggery Besan Barfi

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