Ragi laddu with jaggery is a wholesome and delicious Indian sweet, celebrated for its nutritional benefits and delightful taste. Made from finger millet (raagi) flour, jaggery, and ghee, these laddus are a perfect blend of health and indulgence. The nutty flavor of raagi combined with the rich sweetness of jaggery makes these laddus a popular choice for both festive occasions and everyday snacking.
What sets ragi laddu with jaggery apart is its impressive nutritional profile. Raagi is a powerhouse of essential nutrients like calcium, iron, and dietary fibre, making it an excellent choice for maintaining bone health and digestive wellness. Jaggery, a natural sweetener derived from sugarcane, adds not only a deep, caramel-like sweetness but also vital minerals like iron and magnesium. The preparation involves roasting ragi flour until it turns fragrant, then mixing it with jaggery syrup and shaping the mixture into laddus. The final product is a soft, melt-in-the-mouth sweet that is both satisfying and nutritious.
Beyond their nutritional benefits, ragi laddus hold cultural significance in many Indian households. They are often prepared during festivals like Diwali, Navratri, and Janmashtami, as well as during special family celebrations. The making of these laddus is often a cherished family activity, with recipes passed down through generations, each adding their unique touch to the classic preparation. The use of natural ingredients and traditional methods underscores the importance of preserving and celebrating cultural heritage.
Ragi laddu is more than just a sweet treat; it is a symbol of tradition, health, and the culinary ingenuity of Indian cuisine. The process of making these laddus involves simple ingredients and techniques, yet the result is a complex and satisfying flavour. These laddus are often enjoyed as a nutritious snack for children, a quick energy boost for adults, or a festive treat shared with family and friends.
In essence, ragi laddu represents the perfect harmony of taste, tradition, and nutrition. Its enduring popularity is a testament to its versatility and the joy it brings to those who savor it. Whether enjoyed as a healthy snack, a festive delicacy, or a symbol of familial love and tradition, raagi laddu with jaggery continues to be a cherished part of Indian culinary heritage, offering a taste of tradition and well-being in every bite.
Ragi Laddu
Table of Contents
Equipment
- Steel Kadhai
- Spatula
- Measuring Cups
Ingredients
- 1½ cup Finger Millet Flour
- ¼ cup Ghee
- ¼ cup Chopped Almonds
- ¼ cup Chopped Cashews
- 1 tsp Cardamom Powder
- 1 cup Grated Jaggery
- 3 tbsp Water
- ¼ cup Ghee
Instructions
- Take 1½ cup Finger Millet Flour in steel kadhai and roast it for 5-6 mins.
- Transfer to a bowl. Now in Steel Kadhai heat ¼ cup Ghee and add ¼ cup Chopped Almonds and ¼ cup Chopped Cashews for frying. Fry until crunchy. Around 2-3 minutes.
- Transfer to the flour bowl and mix it thoroughly. Then add 1 tsp Cardamom Powder and mix it.
- Now in Steel kadhai add 1 cup Grated Jaggery and 3 tbsp Water. Heat on medium flame to turn it into liquid form.
- Transfer this to the bowl and mix it.
- Add ¼ cup Ghee and mix it thoroughly.
- Take handful of mixture and give spherical shape of Laddus. Raagi laddu is ready.
Video
Notes
Equipment’s:
Steel Kadhai https://amzn.to/3vpdDlj
Spatula https://amzn.to/4aw8SFc
Measuring Cups https://amzn.to/4abSLx1
One thought on “Ragi Laddu with Jaggery | How to make Finger Millet Laddus at home”
It’s very tasty 😋 and ofcourse healthy too.