Lauki / Bottle Gourd ki Chutney

 

Bottle Gourd Chutney

Bottle Gourd Chutney

Bottle gourd is also known as Lauki is beneficial in cooling our body, weight loss etc... One of the good recipes is its Chutney.
5 from 1 vote
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course, Side Dish
Cuisine Indian
Servings 4 People
Calories 15 kcal

Ingredients
  

  • ½ Cup Sesame Seeds
  • tbsp Cumin Seeds
  • 1 kg Bottle Gourd Chopped to Medium size pieces
  • 1 tbsp Oil
  • 1 Pieces Green Chilli
  • 1 tbsp Lemon Juice
  • 1 tsp Salt
  • 1 tsp Turmeric Powder
  • 1 tbsp Oil
  • ½ tsp Mustard Seeds
  • ½ tsp Cumin Seeds
  • 7-8 Pieces Curry leaves
  • 1 tsp Split Black Gram
  • 1 tsp Split Green Gram

Instructions
 

  • Take a pan and Half Roast Sesame seeds on a medium flame.
  • Add cumin seeds and roast for 2 minutes.
  • Transfer them to mixer and let it cool.
  • Take a pan and heat oil.
  • Add bottle gourd pieces and mix on a medium flame until the water starts coming out from bottle gourd.
  • Remove from the flame and keep it aside.
  • Grind roasted sesame seeds and cumin seeds.
  • Add Bottle gourd pieces, Green Chilli, Lemon Juice, Salt and Turmeric.
  • Grind it to a soft paste using the mixer.
  • In the Pan add oil and heat it.
  • Add Mustard Seeds, Cumin Seeds, Curry leaves, Split Black Gram, Split green gram and roast on medium flame until the brown colour appears.
  • Switch off the flame
  • Add the soft bottle gourd paste into the boiling oil and mix it using a spoon.
  • Bottle gourd chutney is ready

Video

Notes

Bottle gourd chutney is very much liked to be eaten with hot steamed rice. 
Keyword Bottlegourd Chutney, Lauki ki chutney

Leave a comment

Your email address will not be published.

Recipe Rating




One thought on “Lauki / Bottle Gourd ki Chutney”