Bottle Gourd Chutney
Table of Contents
Bottle gourd is also known as Lauki is beneficial in cooling our body, weight loss etc... One of the good recipes is its Chutney.
Ingredients
- ½ Cup Sesame Seeds
- 1½ tbsp Cumin Seeds
- 1 kg Bottle Gourd Chopped to Medium size pieces
- 1 tbsp Oil
- 1 Pieces Green Chilli
- 1 tbsp Lemon Juice
- 1 tsp Salt
- 1 tsp Turmeric Powder
- 1 tbsp Oil
- ½ tsp Mustard Seeds
- ½ tsp Cumin Seeds
- 7-8 Pieces Curry leaves
- 1 tsp Split Black Gram
- 1 tsp Split Green Gram
Instructions
- Take a pan and Half Roast Sesame seeds on a medium flame.
- Add cumin seeds and roast for 2 minutes.
- Transfer them to mixer and let it cool.
- Take a pan and heat oil.
- Add bottle gourd pieces and mix on a medium flame until the water starts coming out from bottle gourd.
- Remove from the flame and keep it aside.
- Grind roasted sesame seeds and cumin seeds.
- Add Bottle gourd pieces, Green Chilli, Lemon Juice, Salt and Turmeric.
- Grind it to a soft paste using the mixer.
- In the Pan add oil and heat it.
- Add Mustard Seeds, Cumin Seeds, Curry leaves, Split Black Gram, Split green gram and roast on medium flame until the brown colour appears.
- Switch off the flame
- Add the soft bottle gourd paste into the boiling oil and mix it using a spoon.
- Bottle gourd chutney is ready
Video
Notes
Bottle gourd chutney is very much liked to be eaten with hot steamed rice.
One thought on “Lauki / Bottle Gourd ki Chutney”
Best way to consume Lauki is by making lauki ki chutney. yummy and is good with Rice or roti.