Satvik Moong dal Khichdi | How to cook Satvik Khichdi in Claypot

Satvik Moong dal Khichdi, a wholesome and nourishing dish from Indian cuisine, embodies the principles of Satvik diet, focusing on simplicity, purity, and balance. This traditional dish is a harmonious blend of rice and lentils, seasoned with aromatic spices and herbs, resulting in a flavorful and nutritious one-pot meal. Cooked in Claypot.

Satvik Moong dal Khichdi
Satvik Moong dal Khichdi

Prepared using ingredients such as rice, moong dal (split green gram), along with spices like cumin seeds and turmeric powder, Satvik Khichdi is a staple in vegetarian households and is often enjoyed during religious festivals and fasting periods.

What sets Satvik Khichdi apart is its gentle and comforting flavor profile, with each ingredient contributing to the overall harmony of the dish. The spices and herbs enhance the flavor without overpowering, creating a dish that is both satisfying and soothing to the senses.

Satvik Khichdi is more than just a meal; it’s a reflection of the interconnectedness between food, body, and spirit in Indian culture. It is believed to promote physical well-being, mental clarity, and spiritual growth, making it a popular choice for those seeking a balanced and holistic approach to nutrition.

Whether enjoyed as a light lunch or dinner, Satvik Khichdi is a versatile dish that can be customized to suit individual tastes and dietary preferences. Whether served with a dollop of ghee, a side of yogurt, or a sprinkling of fresh herbs, Satvik Khichdi is sure to nourish both body and soul with its wholesome goodness and comforting flavors.

Satvik Khichdi

Satvik Khichdi

Delight in the wholesome goodness of Satvik Khichdi, a nourishing dish deeply rooted in Ayurvedic tradition. Crafted from rice and lentils, this one-pot wonder is gentle on the stomach and brimming with essential nutrients. Seasoned with aromatic spices and herbs, Satvik Khichdi is renowned for its simplicity and purity, perfectly suited for those adhering to a Satvik diet. Whether relished as a comforting meal during festivals or savored as a light dinner option, this dish offers a harmonious blend of flavors that not only satisfy the palate but also promote overall well-being.
5 from 1 vote
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Breakfast, Main Course
Cuisine Indian
Servings 4 people
Calories 210 kcal


  • Bowl
  • Claypot
  • Wooden Spatula
  • Measuring Cups


  • 1 cup Rice
  • ½ cup Moong Dal
  • 1 tbsp Ghee
  • 1 tsp Cumin Seeds
  • ½ tsp Black Pepper
  • 20 nos Curry leaves
  • cup Water
  • tsp Salt
  • ½ tsp Turmeric Powder


  • Take a bowl and wash 1 cup Rice and ½ cup Moong Dal thoroughly. Soak in water for 30 mins.
  • Take a claypot and heat 1 tbsp Ghee on low flame. Now add 1 tsp Cumin Seeds, ½ tsp Black Pepper and 20 nos Curry leaves. Roast them for a minute.
  • Now add soaked Rice and Moong Dal. Roast it for 2-3 minutes on low flame. Then add 7½ cup Water. Mix it and close the lid and let it boil on high flame.
  • Now lower the flame, add 1½ tsp Salt and ½ tsp Turmeric Powder and mix it. Now close the lid and cook on low flame until water is absorbed / evaporated. Stir in between.
  • Turn off the flame when water is very less and let Khichdi cook in heat of pot for 5-10 mins. Satvik Khichdi is ready.



Serve with Cow Ghee.
Keyword Satvik Khichdi, Satvik Moondal Khichdi




Wooden Spatula

Measuring Cups

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